Fitness Pays Off – Not Just for Healthy People
Do not neglect your fitness level as you move towards healing.
Fitness Pays Off – Not Just for Healthy People Read More »
Do not neglect your fitness level as you move towards healing.
Fitness Pays Off – Not Just for Healthy People Read More »
Seven Habits of Mindful Eating
Seven Habits of Mindful Eating Read More »
A palliative care nurse shares her experience with patients at the end of their lives.
Top Five Regrets of the Dying Read More »
Ever since I started doing energy healing a number of years ago, there always seemed like there were two camps, the yay-sayers and the nay-sayers.
Energy Healing Accepted in More and More Clinical Settings Read More »
Scientists tell us that our DNAis 99.9% identical. “If the genome were a book, every person’s book would contain the same paragraphs and chapters, arranged in the same order. Each book would tell more or less the same story. But my book might contain a typo on page 303 that yours lacks….” [Genome News Network]. Rather than celebrate our alikeness, we all focus on that one typo, that 0.1%. That’s the personality, our ego self. Mostly it’s who we thinkwe are and all we think we are.
We are very attached to this and fail to see that it is only a small part of ourselves; indeed, we experience ourselves and identify ourselves as that personality. This 0.1% was formulated as we grew up and was locked in at a very young age – so young that we don’t remember ourselves any other way.
From our thoughts come our feelings, our will, our actions and decisions. Our ability to think is what separates us, and, if we do the work that it takes to change our thoughts, our ability to think can be the gift of life.
By bringing consciousness to your thoughts, you can change how you feel, develop a strong will, make life-affirming choices and teach yourself to act in a way that is in alignment with your natural self. This is from where wisdom, art and brilliance come. This is where you access love beyond initial attraction or reason.
We All Are the 99.9 Percent Read More »
I’m excited to announce that I’ve become a student of Healing Touch. Many of you know, I spent three years at the Full Spectrum School for Energy Healing. Healing Touch is increasing my breadth and depth of skill in bringing energy healing to you. I’m offering, on a limited basis, complimentary Healing Touch sessions. You
More stuff cribbed from Daily Good: News that Inspires. Read the whole thing here. A few years ago, in downtown Chicago, 10 of us had decided to try an experiment. To create an excuse to connect with those we walk by all the time, we’d whipped up 150 bagged lunches, split up into groups of
Becoming an Activist for “Presence” Read More »
Here’s a cool article on how sharing makes you happy and contributes to overall health. From the good people at dailygood.org: One silver lining in dark economic times is that as people learn to make do with less, they are discovering the many benefits of sharing. New psychological research suggests that sharing fosters trust and
Sharing is Healthy Read More »
The following were inspired by Landmark Education’s seminar on Being Extraordinary. Follow these simple guidelines, and you’ll always be extraordinary. Keep Your Integrity – always do what you say you’ll do, or clean it up as soon as you realize you cannot. Manage Your Ego – Catch yourself having to be right, to win, to
Being Extraordinary Read More »
According to our good friends at the Environmental Working Group, the foods that usually contain the most pesticides, and therefore you’d most want to buy/eat organic, are (in order of worst to least worst but still bad… the so called “dirty dozen”): Apples Celery Strawberries Peaches Spinach Nectarines ( imported) Grapes (imported) Sweet bell peppers Potatoes
The Most Important Foods to Eat Organic Read More »