We had a great time today checking out the three-week-old Public Market in the Strip. What a pleasant surprise! We made some great friends, including the folks from Horizon View Farms and Green Circle Farm, who have great vegetables, goat’s milk, cheese, yogurt, organic/grass-fed beef and lamb and much more. The Pittsburgh Public Market is […]
Organics in the Strip Read More »
Excellent information about the relative amounts of caffeine in various foods, beverages, etc. Find it here!
How Much Caffeine in a Cup of Coffee, Tea, Cola or Chocolate Bar? Read More »
Read this great article from Time magazine Here is an excerpt: So what’s wrong with cheap food and cheap meat — especially in a world in which more than 1 billion people go hungry? A lot. For one thing, not all food is equally inexpensive; fruits and vegetables don’t receive the same price supports as
Getting Real About the High Price of Cheap Food Read More »
Pittsburgh Personal Trainer JoAnn Brickley talking with Pittsburgh Steelers first round draft pick, Maurkice Pouncey, at Hydration Health and Fitness. Click photos for larger images.
JoAnn with Pittsburgh Steelers’ Maurkice Pouncey Read More »
National Personal Training Certification National Council for Certified Personal Trainers (NCCPT) – Now NCAA certified Note, from time to time, JoAnn Brickley teaches this weekend certification program at Hydration Health and Fitness. For more info, call 412-877-0452 Muscle Activation Technique (MAT) While this unique body work is offered at Hydration Health and Fitness, at the
