Here are the highlights from www.actionforhappiness.org/10-keys (Spoiler Alert: exercising in on the list. Somehow they left out eating well.)
1. GIVING: Do things for others
2. RELATING: Connect with people
3. EXERCISING: Take care of your body
4. APPRECIATING: Notice the world around
5. TRYING OUT: Keep learning new things
6. DIRECTION: Have goals to look forward to
7. RESILIENCE: Find ways to bounce back
8. EMOTION: Take a positive approach
9. ACCEPTANCE: Be comfortable with who you are
10. MEANING: Be part of something bigger