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What We Eat

Many people ask me what I eat. I hope you find this helpful. -JoAnn Fresh. Organic. Unprocessed. Whole. Every body is different. We all have individual needs for a particular amount of carbohydrates, protein and fat. It is your job to discover what ideal percentages of those macro nutrients work for your body.  To meet […]
By joann | August 27, 2010
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