Services

Our services include:

  • Personal fitness training

  • Muscle Activation Technique body work

  • Coaching on diet and lifestyle choices, helping you get past barriers to overall fitness and wellness

By appointment only: (412) 877-0452.

 

See also:

 

Testimonials

What We Eat

Comedian Jeff Allen on Health Clubs (humor)

Warm-up Exercise Video

Lifestyle Suggestions

 

Recommended Exercises

Pumpkin Pie Recipe (by client request)

 

Write a Review for Hydration

ChairMaster 2000 Infomercial (humor)

 

 

 

Your body is thirsting
for a change.

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Personal training for
whole health fitness.

Muscle Activation Technique for injury recovery.

Testimonials

By appointment
(412) 877-0452

 
 

Certified Pittsburgh Personal Trainers

See also: Pittsburgh Personal Trainers About Services Muscle Activation Technique Testimonials Lifestyle Suggestions What We Eat:

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